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Videos 2018-03-13T09:26:32+00:00

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Shock Your Muscles Into Shape With Plyometric Training 7/20/2017

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Kettlebell Training 6/14/2017

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Lose Weight in 14 Days on Fat Detox Program 5/17/2017:

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Spring Into Fitness After Winter Hibernation 4/11/2017:

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Balancing Your Diet to Burn Fat 3/7/2017:

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Lose Those Love Handles 2/15/2017:

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3 Keys to Gym Gains 1/18/2017:

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How to Create Head Turning Abs 12/14/2016:

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Coffee Recipe to Make You a Fat Burning Machine 10/19/2016:

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3 Keys to Fall Fitness Success 9/8/2016:

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4 Exercises to Improve Your Golf Game 7/13/2016:

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Exercises to Get Your Legs in Super Shape 5/11/2016:

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Wednesday Workout w/ Steve Lynch: Fat Burning Protocol 4/6/2016:

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How Sun, Sleep, and Snacks Help Boost Immunity 3/9/2016:

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Wednesday Workout w/ Steve Lynch: Stability Ball 2/10/2016:

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Three Components of an Effective Workout 1/14/2016

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Three Life Changing Habits to Reduce Effects of Cancer 11/5/2015

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